Pat Richard

 

Coach Richard

 

I teach Weights and Conditioning as well as Physical Education at OGHS. I am also the Head Football Coach for the Panthers. Please feel free to contact me at any time during the day, preferably between 1:23-2:14pm.   My schedule is below
1st hour: Advanced Weight Training
2nd hour: Weight Training
3rd hour: Introduction to Weight Training 
4th hour: Advanced Weight Training
5th hour: Advanced Weight Training
Third Lunch Shift
6th hour: Introduction to Weight Training
7th hour: Plan Period 1:23-2:14
8th hour: Panther Pride Time