HEALTH COURSE DESCRIPTION:
The students will be able to apply the information presented in this class to help them develop a HEALTHY and SAFE lifestyle. The goal of this course is to understand that all experiences and behaviors impact our bodies in either positive or negative ways.
Power Walking Course Description:
Develop an appreciation for walking and physical fitness through the engagement of daily walking exercise. Students will have a chance to improve physical, mental, and social health by participating in class walks.
YOGA COURSE DESCRIPTION:
The objective/ expectations for yoga are for students to gain a knowledge, understanding, and respect for the many different styles of yoga.
Student will experience different styles of yoga, allowing them to determine what style is best for them. Students will be required to fully participate in class for daily participation points.